Aspartic acid in Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed there is 2.095 g of Aspartic acid.


Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed are listed below.

Water 62.99 g
Energy (calorie) 233 kcal
Energy (joule) 975 kJ
Protein 23.5 g
Total lipid (fat) 14.66 g
Ash 0.74 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 14 mg
Iron, Fe 1.31 mg
Magnesium, Mg 18 mg
Phosphorus, P 133 mg
Potassium, K 166 mg
Sodium, Na 70 mg
Zinc, Zn 2.26 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.019 mg
Selenium, Se 18.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.177 mg
Niacin 4.513 mg
Pantothenic acid 0.773 mg
Vitamin B-6 0.17 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Vitamin B-12 0.2 µg
Vitamin A, RAE 56 µg
Retinol 56 µg
Vitamin A, IU 186 IU
Fatty acids, total saturated 4.06 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.11 g
16:0 hexadecanoic, palmitic fatty acid 2.97 g
18:0 octadecanoic, stearic fatty acid 0.83 g
Fatty acids, total monounsaturated 5.75 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.8 g
18:1 undifferentiated 4.74 g
20:1 eicosenoic, gadoleic 0.14 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 3.24 g
18:2 undifferentiated 2.82 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.13 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.13 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g
Cholesterol 82 mg
Tryptophan 0.261 g
Threonine 0.969 g
Isoleucine 1.167 g
Leucine 1.705 g
Lysine 1.906 g
Methionine 0.623 g
Cystine 0.314 g
Phenylalanine 0.911 g
Tyrosine 0.754 g
Valine 1.139 g
Arginine 1.477 g
Histidine 0.687 g
Alanine 1.376 g
Aspartic acid 2.095 g
Glutamic acid 3.428 g
Glycine 1.547 g
Proline 1.152 g
Serine 0.83 g

Nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed